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Not only will you love the buttery flavor of this Natural Avocado OIl, you will be making a heart healthy choice. This Natural Avocado oil is a monounsaturated oil and has a very high smoke point (The smoke point is the degree to which you can heat an oil before it burns (and then starts smoking). Butter has a smoke point of 350° F and Extra Virgin Olive Oil smokes at 375° F, but Avocado oil can go beyond 500° F. This makes Avocado oil well suited to high temperature cooking, such as stir-fries, sautéing, or searing). We like to use this Lemon Avocado OIl oil to Saute vegetables, brush on poultry or fish for grilling, in salad recipes or enjoyed alone as a dip for bread. Avocado oil is a great investment because it can be used as both a cooking oil and a finishing oil in one bottle.
Our Natural Avocado Oil is cold-pressed which allows the oil to retain all of its natural flavor and nutritional benefits. Used by many chefs including English chef/televison host Jamie Oliver, Avocado Oil has seen a great increase in poplularity because of its great flavor and health benefits.
Avocado Oils and Health: Avocados and Avocado oil are rich in monounsaturated fats, which work to lower bad, LDL cholesterol levels in the blood. Avocado oil also contains Beta-Sitosterol compounds, which work to avoid LDL absorption by your body. Partnered with a large amount of Vitamin E, Avocado oil is one of the healthiest and versatile oils available.
Alone, the flavor of avocado oil is delicious and delicately buttery. Infusions of flavors create intriguing possibilities.
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